Creamy Pumpkin Spice Shakeology | BODi

What’s better than a Pumpkin Spice Shakeology smoothie?

A creamy Pumpkin Spice Shakeology smoothie.

Sometimes you just need something creamy, thick, and cool to help fill you up when you get that pumpkin hankering.

This nutritious pumpkin spice shake is a great way to start the day as part of a healthy breakfast or as a snack any time of day!

Creamy Pumpkin Spice Shakeology

What’s better than a Pumpkin Spice Shakeology smoothie? A creamy Pumpkin Spice Shakeology smoothie.

• 1
  cup
  unsweetened almond milk
• 1
  cup
  ice
• 1
  scoop
  Vanilla Shakeology
• ½
  cup
  pure pumpkin puree
• ½
  tsp.
  pumpkin pie spice

1. Place almond milk, ice, Shakeology, pumpkin puree, and pumpkin pie spice in blender; cover. Blend until smooth.

High in Fiber, High in Protein, Quick ‘n Easy, Vegan

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Creamy Pumpkin Spice Shakeology

Amount Per Serving (1 serving)

Calories 233
Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 1g6%

Sodium 481mg21%

Carbohydrates 28g9%

Fiber 10g42%

Sugar 11g12%

Protein 19g38%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents½ Purple1 Red1 tsp.

2B Mindset Plate It!A great protein and FFC as part of breakfast.