{"id":4104,"date":"2025-02-21T01:14:28","date_gmt":"2025-02-20T14:14:28","guid":{"rendered":"https:\/\/movewithnicole.com.au\/blog\/deliciously-smooth-coffee-shakeology-bodi.html"},"modified":"2025-02-21T01:14:28","modified_gmt":"2025-02-20T14:14:28","slug":"deliciously-smooth-coffee-shakeology-bodi","status":"publish","type":"post","link":"https:\/\/movewithnicole.com.au\/blog\/deliciously-smooth-coffee-shakeology-bodi.html","title":{"rendered":"Deliciously Smooth Coffee Shakeology | BODi"},"content":{"rendered":"<p>A huge cup of coffee is a delicious way to wake up in the morning, amirite?<\/p>\n<p>But here\u2019s a better way to face the day: Try this Sweet Creamy Coffee Shakeology.<\/p>\n<p>All you need are five ingredients, and in about 10 minutes, you\u2019ll have the flavor of coffee plus the superfood nutrition of Shakeology\u00a0in a glass.<\/p>\n<p><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-153937\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2018\/11\/18161548\/Sweet-Creamy-Coffee-Shakeology.NEW_.600.jpg\" alt=\"Sweet Creamy Coffee Shakeology in glasses\" width=\"600\" height=\"400\" title=\"\"><\/p>\n<p>\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2018\/11\/18161558\/Sweet-Creamy-Coffee-Shakeology.NEW_.770-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Sweet Creamy Coffee Shakeology in glasses\" title=\"\"><\/p>\n<h2 class=\"wprm-recipe-name\">Sweet Creamy Coffee Shakeology<\/h2>\n<p>This Sweet Creamy Coffee Shakeology is a better way to face the day. F<span>ive ingredients and you&#8217;ll have the flavor of coffee plus superfood nutrition in a glass.<\/span><\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup \/ 240 ml<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">unsweetened almond milk<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup \/ 170 g<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">ice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">scoop<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Caf\u00e9 Latte Shakeology<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">large<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">ripe banana, cut into chunks<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">medium<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">ripe avocado, cut into chunks<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<ol class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\">\n<p>Place almond milk, ice, Shakeology, banana, and avocado in blender; cover. Blend until smooth.<\/p>\n<\/li>\n<\/ol>\n<p>Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick \u2018n\u2019 Easy (QE), Vegan (V), Vegetarian (VG)<\/p>\n<p>The Nutrition Facts box below provides estimated nutritional information for this recipe.*<\/p>\n<p><strong>* Total Sugar 16 g, Added Sugar 5 g<\/strong><\/p>\n<p>Nutrition Facts<\/p>\n<p>Sweet Creamy Coffee Shakeology<\/p>\n<p>\n\t\tAmount Per Serving\t\t (1 serving)\t<\/p>\n<p>\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 340<\/span><br \/>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 108<\/span>\n\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/p>\n<p><span class=\"nutrition-main\"><strong>Fat<\/strong> 12g<\/span><span class=\"nutrition-percentage\"><strong>18%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Saturated Fat 2g<\/span><span class=\"nutrition-percentage\"><strong>13%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Cholesterol<\/strong> 10mg<\/span><span class=\"nutrition-percentage\"><strong>3%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Sodium<\/strong> 380mg<\/span><span class=\"nutrition-percentage\"><strong>17%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 39g<\/span><span class=\"nutrition-percentage\"><strong>13%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Fiber 11g<\/span><span class=\"nutrition-percentage\"><strong>46%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Sugar 16g<\/span><span class=\"nutrition-percentage\"><strong>18%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Protein<\/strong> 20g<\/span><span class=\"nutrition-percentage\"><strong>40%<\/strong><\/span><\/p>\n<p>* Percent Daily Values are based on a 2000 calorie diet.<\/p>\n<p><span style=\"color: #a550fa;\"><strong>Container Equivalents<\/strong><\/span> (Regular &amp; Vegan)1 Purple1 Red1 Blue1 tsp.<\/p>\n<p><span style=\"color: ##33a2ff;\"><strong>2B Mindset Plate It!<\/strong><\/span>This recipe makes a great breakfast.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-153938\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2018\/11\/18161553\/Sweet-Creamy-Coffee-Shakeology.NEW_.600.TALL_.jpg\" alt=\"Sweet Creamy Coffee Shakeology in glasses\" width=\"600\" height=\"700\" title=\"\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A huge cup of coffee is a delicious way to wake up in the morning, amirite? But here\u2019s a better way to face the day: Try this Sweet Creamy Coffee Shakeology. All you need are five ingredients, and in about 10 minutes, you\u2019ll have the flavor of coffee plus the superfood nutrition of Shakeology\u00a0in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4105,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts\/4104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/comments?post=4104"}],"version-history":[{"count":1,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts\/4104\/revisions"}],"predecessor-version":[{"id":4106,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts\/4104\/revisions\/4106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/media\/4105"}],"wp:attachment":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/media?parent=4104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/categories?post=4104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/tags?post=4104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}