{"id":2850,"date":"2025-02-19T08:18:16","date_gmt":"2025-02-18T21:18:16","guid":{"rendered":"https:\/\/movewithnicole.com.au\/blog\/no-bake-shakeology-energy-bites-bodi.html"},"modified":"2025-02-19T08:18:17","modified_gmt":"2025-02-18T21:18:17","slug":"no-bake-shakeology-energy-bites-bodi","status":"publish","type":"post","link":"https:\/\/movewithnicole.com.au\/blog\/no-bake-shakeology-energy-bites-bodi.html","title":{"rendered":"No-Bake Shakeology Energy Bites | BODi"},"content":{"rendered":"<p class=\"p1\">These delicious No-Bake Shakeology Balls are so easy to make!<\/p>\n<p class=\"p1\">It\u2019s as easy\u00a0as mixing a few\u00a0ingredients together, rolling into bite-sized balls,\u00a0and sticking them into the refrigerator.<\/p>\n<p class=\"p1\">By the time you finish your workout, you\u2019ll have an amazing and nutritious snack waiting for you.<\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;New Copy: Don\u2019t have Shakeology yet? Get your Shakeology here and take the healthy dessert challenge quiz and get your personalized superfood dessert plan. It's a fun and healthy way to satisfy your sweet tooth and feel great!&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1049345,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:4,&quot;12&quot;:0,&quot;23&quot;:1}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0}\uee10{&quot;1&quot;:66,&quot;2&quot;:{&quot;2&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;9&quot;:1}}\uee10{&quot;1&quot;:105}\" data-sheets-hyperlinkruns=\"{&quot;1&quot;:66,&quot;2&quot;:&quot;https:\/\/www.teambeachbody.com\/shop\/us\/quiz\/healthy-dessert-challenge\/intro&quot;}\uee10{&quot;1&quot;:105}\">Don\u2019t have Shakeology yet? Get your Shakeology here and take the healthy dessert challenge quiz and get your personalized superfood dessert plan. It\u2019s a fun and healthy way to satisfy your sweet tooth and feel great!<\/span><\/p>\n<p><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-142458\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2015\/03\/15104515\/No-Bake-Shakeology-Balls.600.NEW_.2.jpg\" alt=\"\" width=\"600\" height=\"400\" title=\"\"><\/p>\n<p>\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2015\/03\/15104524\/No-Bake-Shakeology-Balls.NEW_.770-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"No Bake Shakeology Balls on a plate\" title=\"\"><\/p>\n<h2 class=\"wprm-recipe-name\">No-Bake Shakeology Balls<\/h2>\n<p>These no-bake energy balls made with oats, almond butter, honey, nuts, and Shakeology are an easy, quick snack!<\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">mixed nuts, finely chopped <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Chocolate Shakeology<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">organic dry rolled oats<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">all-natural creamy almond butter<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">3<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">Tbsp.<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">honey<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<ol class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\">\n<p>Combine nuts, Shakeology, and oats in a medium bowl; mix well.<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Add almond butter and honey; mix well with a rubber spatula or clean hands.<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Roll in balls about the size of a ping pong ball.\u00a0<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Serve immediately, or store in an airtight container in the refrigerator for up to three days.<\/p>\n<\/li>\n<\/ol>\n<p><span class=\"s1\">The Nutrition Facts box below provides estimated nutritional information for this recipe.<\/span><\/p>\n<p>Nutrition Facts<\/p>\n<p>No-Bake Shakeology Balls<\/p>\n<p>\n\t\tAmount Per Serving\t\t (1 ball)\t<\/p>\n<p>\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 133<\/span><br \/>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 90<\/span>\n\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/p>\n<p><span class=\"nutrition-main\"><strong>Fat<\/strong> 10g<\/span><span class=\"nutrition-percentage\"><strong>15%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Saturated Fat 1g<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Sodium<\/strong> 50mg<\/span><span class=\"nutrition-percentage\"><strong>2%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 8g<\/span><span class=\"nutrition-percentage\"><strong>3%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Fiber 2g<\/span><span class=\"nutrition-percentage\"><strong>8%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Sugar 3g<\/span><span class=\"nutrition-percentage\"><strong>3%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Protein<\/strong> 5g<\/span><span class=\"nutrition-percentage\"><strong>10%<\/strong><\/span><\/p>\n<p>* Percent Daily Values are based on a 2000 calorie diet.<\/p>\n<p><span style=\"color: #a550fa;\"><strong>Container Equivalents<\/strong><\/span>\u00bd Yellow\u00bd Blue2 tsp.<\/p>\n<p><span style=\"color: ##33a2ff;\"><strong>2B Mindset Plate It!<\/strong><\/span>Enjoy as an occasional treat. Be sure to track it.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-142460\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2015\/03\/15104521\/No-Bake-Shakeology-Balls.600.TALL_.jpg\" alt=\"No Bake Shakeology Balls on a plate\" width=\"600\" height=\"800\" title=\"\"><\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These delicious No-Bake Shakeology Balls are so easy to make! It\u2019s as easy\u00a0as mixing a few\u00a0ingredients together, rolling into bite-sized balls,\u00a0and sticking them into the refrigerator. By the time you finish your workout, you\u2019ll have an amazing and nutritious snack waiting for you. Don\u2019t have Shakeology yet? Get your Shakeology here and take the healthy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2851,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[97,50],"class_list":["post-2850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","tag-oats","tag-shakeology-recipes"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts\/2850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/comments?post=2850"}],"version-history":[{"count":1,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts\/2850\/revisions"}],"predecessor-version":[{"id":2852,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts\/2850\/revisions\/2852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/media\/2851"}],"wp:attachment":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/media?parent=2850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/categories?post=2850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/tags?post=2850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}