{"id":2624,"date":"2025-02-18T22:02:59","date_gmt":"2025-02-18T11:02:59","guid":{"rendered":"https:\/\/movewithnicole.com.au\/blog\/27-uplifting-quotes-to-brighten-your-day.html"},"modified":"2025-02-18T22:03:00","modified_gmt":"2025-02-18T11:03:00","slug":"27-uplifting-quotes-to-brighten-your-day","status":"publish","type":"post","link":"https:\/\/movewithnicole.com.au\/blog\/27-uplifting-quotes-to-brighten-your-day.html","title":{"rendered":"27 Uplifting Quotes to Brighten Your Day"},"content":{"rendered":"<p>Whether\u00a0you\u2019re trying to lose weight, start your fitness journey, or achieve just about any\u00a0other\u00a0personal goal,\u00a0mental strength\u00a0plays a big role.<\/p>\n<p>But how do you keep those positive vibes going when\u00a0life gets stressful? Sometimes all it takes is a simple reminder or affirmation to turn your mood around.<\/p>\n<p>Next time you hit a\u00a0bump in the road, these positive\u00a0quotes can add a dose of brightness to your day and help you get back into a glass-half-full\u00a0mindset.<\/p>\n<h2>1. \u201cThe way to get started is to quit talking and begin doing.\u201d \u2014Walt Disney<\/h2>\n<p><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-147978\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125137\/positive-quotes-600-walt-disney-quit-talking.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>2. \u201cIt\u2019s not whether you get knocked down, it\u2019s whether you get up.\u201d \u2014Vince Lombardi<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-147977\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125133\/positive-quotes-600-vince-lombardi-knocked-down.jpg\" alt=\"\" width=\"600\" height=\"900\" title=\"\"><\/p>\n<h2>3. \u201cYou can, you should, and if you\u2019re brave enough to start, you will.\u201d \u2014Stephen King<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-147976\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125129\/positive-quotes-600-stephen-king-can-should-will.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>4. \u201cWhat you lack in talent can be made up with desire, hustle, and giving 110% all the time.\u201d \u2014Don Zimmer<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147975\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125125\/positive-quotes-600-hustle-don-zimmer.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>5. \u201cThings work out best for those who make the best of how things work out.\u201d \u2014Unknown<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147974\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125120\/positive-quotes-600-things-work-out-best.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>6. \u201c\u2026always stay true to yourself and never let what somebody else says distract you from your goals.\u201d \u2014Michelle Obama<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147973\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125115\/positive-quotes-600-michelle-obama-quote.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>7. \u201cKeep your face always toward the sunshine, and shadows will fall behind you.\u201d \u2014Unknown<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147972\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125111\/positive-quotes-600-face-toward-sunshine.jpg\" alt=\"\" width=\"600\" height=\"900\" title=\"\"><\/p>\n<h2>8. \u201cAlmost everything will work again if you unplug it for a few minutes, including you.\u201d \u2014Anne Lamott<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147971\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125107\/positive-quotes-600-anne-lamott-unplug.jpg\" alt=\"\" width=\"600\" height=\"557\" title=\"\"><\/p>\n<h2>9. \u201cThe world is full of magical things patiently waiting for our wits to grow sharper.\u201d \u2014Bertrand Russell<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147970\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125102\/positive-quotes-600-universe-magical-things.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>10. \u201cIf you work really hard, and you\u2019re kind, amazing things will happen.\u201d \u2014Conan O\u2019Brien<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147969\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125055\/positive-quotes-600-conan-work-hard-be-kind.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>11. \u201cEverything is possible \u2014 even the impossible.\u201d \u2014Mary Poppins<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147968\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125051\/positive-quotes-600-mary-poppins-everything-is-possible.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>12. \u201cI don\u2019t have to chase extraordinary moments to find happiness \u2014 it\u2019s right in front of me if I\u2019m paying attention and practicing gratitude.\u201d \u2014Bren\u00e9 Brown<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147967\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125047\/positive-quotes-600-brene-brown-gratitude.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>13. \u201cTry to be a rainbow in someone\u2019s cloud.\u201d \u2014Maya Angelou<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147966\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125043\/positive-quotes-600-maya-angelou-rainbow-in-cloud.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>14. \u201cIn a gentle way, you can shake the world.\u201d \u2014Mahatma Gandhi<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147965\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125038\/positive-quotes-600-gandhi-shake-the-world.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>15. \u201cFollow your bliss and the universe will open doors where there were only walls.\u201d \u2014Joseph Campbell<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147964\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125034\/positive-quotes-600-follow-your-bliss.jpg\" alt=\"\" width=\"600\" height=\"900\" title=\"\"><\/p>\n<h2>16. \u201cIn every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.\u201d \u2014Les Brown<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147963\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125029\/positive-quotes-600-1440-minutes.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>17. \u201cIf you look at what you have in life, you\u2019ll always have more. If you look at what you don\u2019t have in life, you\u2019ll never have enough.\u201d \u2014Oprah Winfrey<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147962\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125025\/positive-quotes-600-oprah-what-you-have.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>18. \u201cThrow off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover.\u201d \u2014H. Jackson Brown, Jr.<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147961\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125020\/positive-quotes-600-trade-winds.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>19. \u201cDon\u2019t judge each day by the harvest you reap but by the seeds that you plant.\u201d \u2014Robert Louis Stevenson<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147960\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125016\/positive-quotes-600-seeds-you-plant.jpg\" alt=\"\" width=\"600\" height=\"900\" title=\"\"><\/p>\n<h2>20. \u201cWhen I hear somebody sigh, \u2018Life is hard,\u2019 I am always tempted to ask, \u2018Compared to what?&#8217;\u201d \u2014Sydney Harris<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147959\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125011\/positive-quotes-600-life-is-hard.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>21. \u201cEverything you\u2019ve ever wanted is on the other side of fear.\u201d \u2014George Addair<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147958\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125006\/positive-quotes-600-other-side-fear.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>22. \u201cWhen you can\u2019t find the sunshine, be the sunshine.\u201d \u2014Unknown<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147957\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19125002\/positive-quotes-600-be-the-sunshine.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>23. \u201cFall seven times, stand up eight.\u201d \u2014Japanese proverb<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147956\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19124957\/positive-quotes-600-fall-seven-times.jpg\" alt=\"\" width=\"600\" height=\"707\" title=\"\"><\/p>\n<h2>24. \u201cWhether you think you can or you think you can\u2019t, you are right.\u201d \u2014Henry Ford<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147955\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19124953\/positive-quotes-600-henry-ford-think-you-can.jpg\" alt=\"\" width=\"600\" height=\"759\" title=\"\"><\/p>\n<h2>25. \u201cOnce we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.\u201d \u2014E. E. Cummings<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147954\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19124948\/positive-quotes-600-once-we-believe-ee-cummings.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>26. \u201cWe can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.\u201d \u2014Unknown<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147953\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19124944\/positive-quotes-600-roses-thorns.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<h2>27. \u201cBelieve you can and you\u2019re halfway there.\u201d \u2014Theodore Roosevelt<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147952\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2022\/08\/19124939\/positive-quotes-600-believe-you-can.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether\u00a0you\u2019re trying to lose weight, start your fitness journey, or achieve just about any\u00a0other\u00a0personal goal,\u00a0mental strength\u00a0plays a big role. But how do you keep those positive vibes going when\u00a0life gets stressful? Sometimes all it takes is a simple reminder or affirmation to turn your mood around. Next time you hit a\u00a0bump in the road, these [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2625,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts\/2624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/comments?post=2624"}],"version-history":[{"count":1,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts\/2624\/revisions"}],"predecessor-version":[{"id":2626,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts\/2624\/revisions\/2626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/media\/2625"}],"wp:attachment":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/media?parent=2624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/categories?post=2624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/tags?post=2624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}