{"id":1951,"date":"2025-02-17T23:28:30","date_gmt":"2025-02-17T12:28:30","guid":{"rendered":"https:\/\/movewithnicole.com.au\/blog\/24-uplifting-quotes-for-everyday-motivation.html"},"modified":"2025-02-17T23:28:31","modified_gmt":"2025-02-17T12:28:31","slug":"24-uplifting-quotes-for-everyday-motivation","status":"publish","type":"post","link":"https:\/\/movewithnicole.com.au\/blog\/24-uplifting-quotes-for-everyday-motivation.html","title":{"rendered":"24 Uplifting Quotes for Everyday Motivation"},"content":{"rendered":"<p>Here\u2019s the thing about motivation: It requires constant renewal to be effective.<\/p>\n<p>It\u2019s not enough to just get motivated for one workout, one\u00a0well-balanced meal, or one meditation session. Pushing past plateaus and accomplishing goals require that we get motivated every single day \u2014 to lace up those shoes again, to grab an apple instead of chips again, to refill your water bottle again.<\/p>\n<p>Finding that day-to-day motivation isn\u2019t always easy. Maybe you recently\u00a0started a new workout but you\u2019re having difficulty sticking with it. Maybe the winter weather\u00a0is zapping your mojo. Maybe you just\u00a0don\u2019t feel like working out.<\/p>\n<p>Whenever you feel like your daily motivation is waning, these wise words and helpful mantras can give you an extra boost.<\/p>\n<h2>1. \u201cThe pain you feel today will be the strength you feel tomorrow.\u201d \u2014Unknown<\/h2>\n<h6><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i.pinimg.com\/564x\/cd\/91\/f7\/cd91f710355d3b46d87c8dc4bc4de1ab.jpg\" alt=\"\" width=\"550\" height=\"550\" title=\"\"><\/h6>\n<h6>MTVT U via Pinterest<\/h6>\n<h2>2. \u201cDon\u2019t let yesterday take up too much of today.\u201d \u2014Will Rogers<\/h2>\n<h6><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.pinimg.com\/originals\/0d\/de\/e5\/0ddee5aaa4db98d973d910e8ffe1b3e4.jpg\" alt=\"\" width=\"550\" height=\"550\" title=\"\"><\/h6>\n<h6>Arya Rose via Pinterest<\/h6>\n<h2>3. \u201cWe are what we repeatedly do. Excellence then is not an act but a habit.\u201d \u2014Will Durant<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-167754\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110241\/daily-motivation-600-will-durant.png\" alt=\"Quote by Will Durant | Daily Motivation \" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>4. \u201cEvery day may not be good, but there is something good in every day.\u201d \u2014Alice Morse Earle<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.pinimg.com\/564x\/60\/f5\/af\/60f5af4c78f46001941b0de8f984d94c.jpg\" alt=\"\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h6>Woman\u2019s Day via Pinterest<\/h6>\n<h2>5. \u201cThe only limit to our realization of tomorrow will be our doubts of today.\u201d \u2014Franklin D. Roosevelt<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167753\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110232\/daily-motivation-600-roosevelt.png\" alt=\"Quote by Franklin D. Roosevelt | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>6. \u201cPeople often say that motivation doesn\u2019t last. Well, neither does bathing \u2014 that\u2019s why we recommend it daily.\u201d \u2014Zig Ziglar<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167756\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110411\/daily-motivation-600-zig-ziglar-1.png\" alt=\"Quote by Zig Ziglar | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>7. \u201cA year from now you will wish you had started today.\u201d \u2014Karen Lamb<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167747\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110148\/daily-motivation-600-karen-lamb.png\" alt=\"Quote by Karen Lamb | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>8. \u201cWhat you do today can improve all your tomorrows.\u201d \u2014Ralph Marston<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167752\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110224\/daily-motivation-600-ralph-marston.png\" alt=\"Quote by Ralph Marston | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>9. \u201cIf you fell down yesterday, stand up today.\u201d \u2014H.G. Wells<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167743\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110120\/daily-motivation-600-hg-wells.png\" alt=\"Quote by HG Wells | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>10. \u201cThe best preparation for tomorrow is doing your best today.\u201d \u2014H. Jackson Brown, Jr.<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167742\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110115\/daily-motivation-600-h-jackson-brown.png\" alt=\"Quote by H Jackson Brown | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>11. \u201cYou\u2019re only one workout away from a good mood.\u201d \u2014Unknown<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167750\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110209\/daily-motivation-600-one-workout-away.png\" alt=\"Quote by Unknown Author on One Workout Away | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>12. \u201cEither you run the day, or the day runs you.\u201d \u2014Jim Rohn<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167746\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110142\/daily-motivation-600-jim-rohn.png\" alt=\"Quote by Jim Rohn | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>13. \u201cDo something uncomfortable today. By stepping out of your box, you don\u2019t have to settle for what you are \u2014 you get to create who you want to become.\u201d \u2014Howard Walstein<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167744\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110127\/daily-motivation-600-howard-walstein.png\" alt=\"Quote by Howard Walstein | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>14. \u201cLive today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don\u2019t rent them out to tomorrow.\u201d \u2014Jerry Spinelli<\/h2>\n<h6><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.pinimg.com\/originals\/50\/c9\/a4\/50c9a462c521655afc5d7fef2221aac9.png\" alt=\"\" width=\"550\" height=\"550\" title=\"\"><\/h6>\n<h6>The Boiler Installation Specialists Ltd via Pinterest<\/h6>\n<h2>15. \u201cThis is a wonderful day. I have never seen this one before.\u201d \u2014Maya Angelou<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167748\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110156\/daily-motivation-600-maya-angelou.png\" alt=\"Quote by Maya Angelou | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>16. \u201cAlways ask yourself if what you are doing today is getting you closer to where you want to be tomorrow.\u201d \u2014Paulo Coelho<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167751\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110216\/daily-motivation-600-paolo-coehlo.png\" alt=\"Quote by Paolo Coelho | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>17. \u201cThe struggle you\u2019re in today is developing the strength you need for tomorrow. Don\u2019t give up.\u201d \u2014Robert Tew<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167759\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21112049\/daily-motivation-600-robert-tew.png\" alt=\"Quote by Robert Tew | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>18. \u201cToday you are you, that is truer than true. There is no one alive who is youer than you!\u201d \u2014Dr. Seuss<\/h2>\n<h6><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.pinimg.com\/564x\/9c\/2e\/b2\/9c2eb2fb14622e7ee58ffeaf98c49bb3.jpg\" alt=\"\" width=\"550\" height=\"550\" title=\"\"><\/h6>\n<h6>Skip to my Lou via Pinterest<\/h6>\n<h2>19. \u201cToday I will do what others won\u2019t, so tomorrow I can accomplish what others can\u2019t.\u201d \u2014Jerry Rice<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167745\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110134\/daily-motivation-600-jerry-rice.png\" alt=\"Quote by Jerry Rice | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>20. \u201cNever do tomorrow what you can do today. Procrastination is the thief of time.\u201d \u2014Charles Dickens<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167739\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110057\/daily-motivation-600-dickens.png\" alt=\"Quote by Charles Dickens | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>21. \u201cToday is another chance to get better.\u201d \u2014Unknown<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167738\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110050\/daily-motivation-600-another-chance.png\" alt=\"Quote by Unknown Author on Another Chance | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>22. \u201cDon\u2019t count the days. Make the days count.\u201d \u2014Muhammad Ali<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167749\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110202\/daily-motivation-600-muhammad-ali.png\" alt=\"Quote by Muhammad Ali | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>23. \u201cDo something today that your future self will thank you for.\u201d \u2014Unknown<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167741\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110109\/daily-motivation-600-future-self.png\" alt=\"Quote by Unknown Author On Future Self | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n<h2>24. \u201cLight tomorrow with today.\u201d \u2014Elizabeth Barrett Browning<\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-167740\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/11\/21110104\/daily-motivation-600-elizabeth-barrett-browning.png\" alt=\"Quote by Elizabeth Barrett | Daily Motivation\" width=\"550\" height=\"550\" title=\"\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here\u2019s the thing about motivation: It requires constant renewal to be effective. It\u2019s not enough to just get motivated for one workout, one\u00a0well-balanced meal, or one meditation session. Pushing past plateaus and accomplishing goals require that we get motivated every single day \u2014 to lace up those shoes again, to grab an apple instead of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1952,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts\/1951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/comments?post=1951"}],"version-history":[{"count":1,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts\/1951\/revisions"}],"predecessor-version":[{"id":1953,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/posts\/1951\/revisions\/1953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/media\/1952"}],"wp:attachment":[{"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/media?parent=1951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/categories?post=1951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/movewithnicole.com.au\/blog\/wp-json\/wp\/v2\/tags?post=1951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}